UNPLUG: THE DIGITAL DIET PLAN

technology: 
it's all around us.


the question is:

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are we addicted to our devices?

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do our screens control us?

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is there a better way to use this tool?

THE SOLUTION:

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As a society, we have a critical need for a greater understanding of what the overuse of technology does to our relationships, productivity, and real world connectivity. This site has a dual purpose: to educate about the harmful effects of overuse, while offering practical ways that we can integrate technology into our everyday lives in a healthy and balanced way. 
Purpose
Consequences
Find Balance
Resources
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  • Home
  • Purpose
  • 5 Consequences of a Poor Diet
  • 5 Steps to a Balanced Diet
  • Additional Resources
  • Home
  • Purpose
  • 5 Consequences of a Poor Diet
  • 5 Steps to a Balanced Diet
  • Additional Resources